Energy-Based Planning on the Road
On arrival, run a quick self-scan: when did you feel most alert, creative, and social today? Block matching tasks for the next three days, then reassess. A tiny daily note can save massive decision fatigue. Share your favorite check-in questions.
Energy-Based Planning on the Road
Use seven-minute mobility snacks, sunlight exposure, and hydration timers to reset after buses or border queues. Evidence is clear: short movement breaks boost focus and mood. What’s your go-to reset ritual at a new desk? Post a photo and tag your city.